Owner-operated practice with nearly 20 years of experience across hospital and private settings. Structured, calm, and direct approach. You work with one clinician from start to finish.
Clinical psychology with Depth and clarity
Clinical Psychology
A structured understanding of emotional, behavioural, and relational patterns, grounded in nearly two decades of clinical experience.
How I work
EMDR
Evidence-based approach for processing and integrating distressing experiences and trauma-related responses.
Clinical Hypnosis
Used where appropriate to support focused psychological change within a broader therapeutic framework.
What I help with
Feeling stuck or overwhelmed
Situations that feel repetitive, unclear, or difficult to move forward from. High mental load, overthinking, or loss of direction.
Stress, burnout, and pressure
Work-related strain, sustained pressure, or responsibility overload that is no longer manageable.
Relationships and couples
Repeated conflict, emotional distance, separation, or uncertainty about the future of a relationship. Patterns that continue despite attempts to change.
Trauma and emotional impact
Ongoing effects of past experiences, including heightened reactivity, avoidance, or difficulty settling.
Health, illness, and life transitions
Psychological impact of medical conditions, chronic pain, and significant life transitions, including pregnancy and the postnatal period.
Grief and loss
The emotional and psychological impact of loss, including bereavement and major life changes that do not resolve over time.
An initial consultation can be used to assess suitability and determine the most appropriate approach.
What to expect
A straightforward and structured process from first contact to ongoing sessions.
Initial contact
Book directly online or get in touch to arrange a time.
Ongoing work
Focused sessions with continuity of care.
First session
Structured assessment of your situation and goals.
Flexibility
No obligation to continue beyond the initial session.